Fitness Trainer Courses
Master Trainer Conducting Practical Training – K11 Fitness Academy
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Paul Chek’s Scientific Abdominal Training – Core Conditioning [VHS] $29.98 The complete abdominal workout that explains the “why,” “how” and “what for” of abdominal strengthening…. |
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Cindy Crawford – Next Challenge Workout $8.38 This 1993 video is a one-hour workout combining stop-and-start cardio movements that are athletic (no dance) with muscle endurance moves with and without light weights. The cardio section uses moves like jogging, jumping, leg swings, and power moves such as fast lunge combinations, squats with jumps, and karate kicks. The lower body strengthening moves include variations of lunges and squats … |
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Golf Flexology DVD – Improve Your Flexibility, Control, Swing & Game! $25.00 In this excellent golf training video, which is divided into segments, Ralph Stephens, a well known massage instructor in the fiels of sports, chair and medical massage, will teach you to use self-applied massage techniques, stretching, and movement therapy to increase your flexibility and thus your ability to perform the golf swing. Lack of flexibility is the greatest limitation most golfers fac… |
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Joe Weider’s Bodybuilding Training System 4 DVD Set $39.60 JOE WEIDER’S BODYBUILDING TRAINING SY – DVD Movie… |
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Garmin Forerunner 405 Wireless GPS-Enabled Sport Watch with USB ANT Stick and Heart Rate Monitor (Black) $249.99 With the Forerunner 405, Garmin has finally put the power of GPS location-based date into a sleek sport watch that can be worn all day. Runners no longer have to choose between function and fashion. Garmin’s ANT + Sport wireless platform that wirelessly sends your data to your computer and a touch bezel that lets you change screens with a simple tap (no more fumbling for buttons) run make this not… |
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AFAA Certified Personal Fitness Trainer Exam Secrets Study Guide: AFAA Test Review for the Aerobics and Fitness Association of America Certified Personal Fitness Trainer Exam $39.99 ***Includes Practice Test Questions***AFAA Certified Personal Fitness Trainer Exam Secrets helps you ace the Aerobics and Fitness Association of America Certified Personal Fitness Trainer Exam, without weeks and months of endless studying. Our comprehensive AFAA Certified Personal Fitness Trainer Exam Secrets study guide is written by our exam experts, who painstakingly researched every topic and … |
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Garmin Edge 705 GPS-Enabled Cycling Computer (Includes Heart Rate Monitor and Speed/Cadence Sensor) $595.82 Available in 3 versions, Edge 705 comes bundled with different accessories to keep you on top of your ride. Edge 705 automatically measures your speed, distance, time, calories burned, altitude, climb and descent, and records this data for your review. Edge also incorporates a barometric altimeter to pinpoint changes in elevation. Edge 705 works with third-party ANT + Sport-enabled power meters to… |
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Essentials of Strength Training and Conditioning – 3rd Edition $64.40 Comprehensive information on the structure and function of body systems, training adaptations, testing, evaluation, exercise techniques, program design, and training facility administration. Study guide for CSCS. National Strength and Conditioning Association. 2nd ed. 2000, 656 pgs. 6 lbs…. |
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ACSM’s Certification Review $28.30 ACSM’s Certification Review is a review manual for candidates wanting an ACSM credential including ACSM Certified Health Fitness Specialist (HFS), the ACSM Clinical Exercise Specialist (CES), and the ACSM Certified Personal Trainer (CPT) certifications. Content is based on the Knowledge, Skills, and Abilities (KSAs) found in ACSM’s Guidelines for Exercise Testing and Prescription. … |
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The Non-Runner’s Marathon Trainer $9.83 Athlete. Runner. Marathoner. Are these words you wouldn’t exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn’t have to be somebody else crossing… |
